What others pass through that you don’t know.

I keep wondering if anyone do have a deep thoughts about how the life of prisoners is, especially the innocent ones.
the kind of life the live in the prison yards , a life of restrictions, deprivation, negligence, malnutrition and starvation.

These prisoners faces so much challenges and mental illness both inside and outside as ex convicts.No one wil like to associate his or herself to this kind of people because of different reason.

Do we still think about those women who got pregnant through rape or those whose partners left after pregnanting them or those whose parents abandoned and left to suffer with the poor boy whose future is still not in shape.

Are we even thinking about the young men who thinks above their age, struggle day and night just to survive and change his family stories or even the young women who has to do things that is abover her age just to survive.

Still thinking if you know that many relationship or unagreed failed marriages is as a result of differences without understanding and it is not the fault of anyone to fully understand you or your situation because they are not trained and they are human with emotions.
Do you think you should blame your friend, partner or family who couldn’t attend to your medical needs when you are ill at the initial time but have to take you to the hospital after it gets high and on getting there,you are told that you came late and there is need for operation or any medical trip? No i believe because he is not trained for it.

We are to put blame on people who are trained and can actually do something but didn’t try at all.

Alot of things are happening and many professionals are out there finding solutions to things but so many are not informed about the work of each professions.

Why will you allow yourself to reach to the stage of no return when you have someone you can talk to.
There is no field of work with no record of depression, even the celebrities whose life seems to be a happy one online are passing through one mental illness or the other.
What of those who got sacked and left with nothing to feed their family and those widows who have no one to fight for their rights.

I have been following a good number of philanthropist and Human rights activists and i am happy with what they are doing, alot may think it is for their personal gain but believe me, many of them just found themselves doing it without knowing and many is as a result of their past.
Do you also know that these people that help others derive joy doing so and it is a coping strategy for some mental illness.

As a counselor and humanitarian,i derive joy in helping and I have been on it for long now and at every stage i realize the fact that there is nothing more than happiness, whatever makes you happy without causing harm to others is Worth doing.

I know there are many who are on these categories and also those who are looking for a platform to reach out and help.
feel free to visit www.thesolacezone.com

Think help think counseling.

Healing of the mind.

How can Cognitive Behavioral therapy help.

I had an argument with my best friend ,my boss always stressed me with work, one of my close friends got sick, I became sad, thinking the sadness will go away but I felt it for like weeks and it affected my behavior and I became down, unable to go out with friends, less sleep and i lost interest in things I love doing before. I decided to go and see my doctor because I am getting weak and i can’t eat.

My doctor advised me to see a mental health counselor, I heed to his advice and I booked for a session @ www.thesolacezone.com, my counselor discussed the symptoms I was having both physical and psychological,he linked up with a specialist who can give me some drugs to aid me with those symptoms that has to do with medication and scheduled another session with me, the next time I came,my counselor introduced me to Cognitive Behavioral therapy (CBT) ,he informed me about how my thoughts affected my believe and actions, he helped me restructure my irrational thoughts.
I do see my friends especially my best friend as my enermy, having these thoughts that she hate me and my boss,I see her as a bad person that always stress me at work ,and all these my negative thoughts made me not to enjoy any moment with them or even want to be with them, all thanks to my counselor who helped me realize how all these thoughts affects my productivity and social lifes, which lead to the mood I was having.

After the process and therapeutic session with my counselor , my irrational thoughts changes, I now see my bestie as someone who wants me to just be myself because she loves me and my boss as someone who believes in me and my skills which is why she always give me big task, I decided to meet her for an increase which she accepted and we are good.

Most times we neglect the important of seeking for a professional help when we are in such situation, we give negative meaning to every situation and it affects our behavior.

Think help think counseling.

www.thesolacezone.com