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SEXUAL ADDICTION AND A WAY OUT

October 19, 2023 by John Steve Leave a Comment

                SEXUAL ADDICTION AND A WAY OUT                              

Some persons have been battling with sexual addiction and it seems there is no hope or help, most of these persons are ashamed of speaking out, and they die in silence. We have handled so many addiction cases and we go to the point of making them feel better and happy, some who are strongly addicted and they some times need the opposite sex that they can spend the rest of their life with, we help them by linking them to someone with same energy they have, you can get this services by clicking on get professional help for counselling or on this for matchmaking   https://thesolacezone.com/match/

A person with sex addiction may have a compulsive need to be sexually stimulated. This desire often interferes with their ability to live their daily life. Sexual addictions can come in many different forms, including addiction to:

1. Sexual acts

2. Prostitution

3. Watching or consuming pornography

4. Masturbation or sexual fantasy

5. Exhibition or voyeurism

Sex addicts may alter their activities to perform sexual acts persistently, unable to control their behavior despite any consequences.

This compulsive sexual behavior can have serious personal consequences. Like drug or alcohol addiction, sex addiction can impact physical health, mental health, personal relationships, and quality of life.

Sexual addiction, also known as compulsive sexual behavior disorder, is a condition characterized by an inability to control or manage sexual thoughts, urges, or behaviors. It can have a significant impact on an individual’s life, relationships, and overall well-being.

Here are some approaches that can be helpful in addressing sexual addiction:

Therapy: Seeking therapy from a mental health professional experienced in treating sexual addiction can be beneficial. Therapies such as cognitive-behavioral therapy (CBT), group therapy, or specialized programs like Sex Addicts Anonymous (SAA) can help individuals understand the underlying causes of their addiction, develop healthier coping mechanisms, and work towards recovery.

Support groups: Joining a support group, such as Sex Addicts Anonymous (SAA) or Sex and Love Addicts Anonymous (SLAA), can provide a sense of community and support. These groups offer a safe space to share experiences, gain insights from others facing similar challenges, and receive guidance on the path to recovery.

Establishing boundaries: Setting clear boundaries around sexual behaviors and establishing healthy boundaries in relationships can be crucial. Learning to recognize triggers and developing strategies to manage those triggers can help individuals regain control over their behaviors.

Building a support network: Surrounding oneself with a supportive network of family, friends, or mentors who understand and can provide encouragement during the recovery process is important. Open communication and seeking understanding from loved ones can facilitate the healing process.

Self-care and stress management: Engaging in self-care activities and implementing stress management techniques can be helpful in reducing the risk of relapse. This may include exercise, mindfulness practices, hobbies, and healthy lifestyle choices.

Reducing the number of time you participate on it (suggested by counsellor okafor johnsteve udochukwu after he applied it and it worked for his clients): This approached is best applied with the help of a therapist and anyone who wants to apply it must have self compassion and willing to follow the process and must sacrifice, he or she should bear in mind that it is not going to be easy but it worth trying. You are expected to tell yourself you will be engaging in this act only once a week if it is something you do daily, with the help of a therapist, you will be guided.

It’s important to remember that overcoming sexual addiction is a complex process, and individual experiences may vary. Seeking professional help and support from qualified experts is recommended for a comprehensive approach to recovery.

Some of the information gotten from https://www.webmd.com/mental-health/addiction/signs-sex-addict

Stated the following reasons as signs of a sex addict

Signs of a Sex Addict

Sexual addiction can manifest itself in many different ways, both physical and emotional. It takes a healthcare professional to make a clear diagnosis, but here are some signs that can point to a potential sex addiction:

Obsessive Sexual Thoughts

Someone dealing with sex addiction may find themselves thinking persistently about sex. These chronic thoughts of sex or sexual fantasies may become obsessive or interfere with other responsibilities.

Spending Excessive Time on Sex

While seeking out sexual partners isn’t necessarily a sign of sexual addiction, if someone is spending excessive amounts of time and energy on sex, it might be a red flag. This can include spending time attempting to acquire sex, having sex, being sexual, or recovering from sexual experiences.

Feeling Shame or Depression

If a need for sex crosses over into an addiction, someone’s sexual feelings might also be interspersed with feelings of anxiety, shame, depression, or regret. The individual may feel shame about their sexual urges and their difficulty controlling those urge.

They may even show signs of clinical depression or suicide ideation. Research shows that it isn’t uncommon for people who are sexually compulsive to also show signs of depression, anxiety, and social anxiety. One study found that, among sexually compulsive men, 28% showed signs of depression, compared to 12% of the general population.

Excluding Other Activities

A sex addict may fixate on sex to the point where they have difficulty engaging in their other activities. They may fall behind on responsibilities in school, work, or their personal lives or become socially withdrawn. They may also prioritize sexual behavior over other forms of relaxation or hobbies. Relationships with friends, families, and partners may suffer because of this.

Masturbating Excessively

While masturbation can be a healthy way to explore sexuality and express sexual drive, excessive masturbation can be a sign of sexual addiction. This might look like compulsive masturbation, masturbation during inappropriate times, or even masturbation to the point of causing physical discomfort or pain.

Engaging in Risky or Inappropriate Behaviors

In some cases, sexual addiction can lead to inappropriate and/or risky sexual behaviors. This can include exhibitionism, public sex, sex without protection, and sex with prostitutes.

In some cases, this can lead someone to develop sexually transmitted diseases. Studies have shown that those who identify as sexually compulsive are more likely to develop sexually transmitted diseases like HIV.

Cheating on Partners

Someone with a sexual addiction may feel compelled to seek out sex with new partners, even if this means cheating on a partner or having an extramarital affair. They may seek out one-night stands on a regular basis or even cheat multiple times with different partners.

Committing Criminal Sex Offenses

In some extreme cases, people may engage in criminal activities like stalking, rape, or child molestation. While some sexual offenders may also be sex addicts, there is no evidence that sexual addiction can lead someone to commit sexual offenses.

Treating Sexual Addiction

Can a sex addict change? Yes, although it may require treatment from a medical professional like a psychologist, psychiatrist, or sex therapist.

Depending on the underlying cause and how it manifests in someone’s personal life, treatment may vary. If the sex addiction presents alongside another underlying anxiety disorder or mood disorder, the treatment plan may also include medications.

Forms of treatment can include:

One-on-one therapy with a mental health professional

Cognitive Behavioral Therapy (CBT)

 Eye movement desensitization and reprocessing (EMDR)

Psychodynamic therapy

Group therapy

Support groups

Inpatient treatment

Couples counseling or marriage counseling

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Filed Under: Addiction/Abuse, Marriage & Relationships, Sex

Family Counselling and its important.

September 26, 2023 by John Steve Leave a Comment

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WHY IS FAMILY COUNSELING IMPORTANT?

Firstly, the importance of Counseling can’t be over emphasized, it’s important extends to every spheres of Life. But then, today we’ll be dealing on the importance of Family Counseling.

In other to build an atmosphere of clarity, it’s important to understand what Family Counseling is all about. Family Counseling is a method to develop and maintain healthy and functional family relationships.
According to the family system theory, it’s vital to note that, changes in one Family member will influence changes in other parts of the family ( and this can be positively or negatively).

Hence, Family Counseling or family therapy aims to address Psychological, behavioural and emotional issues that causes family problems. Yeah, there are so many things that go on within the wall of a family and family Counseling is a sure guide out of it.

There are different forms of family therapy, different family problems may require specific types of Counseling.
briefly, let’s discuss some few types of Family Counseling.

some Family Counselors offers home visit or online sessions. These could provide families with More Comfort than office based meetings. However, other families may prefer Counseling outside of the home environment.
They are several types of Family Counseling

💥 FUNCTIONAL FAMILY THERAPY: This typically focuses on families with a child or an adolescent with complex emotional or behavioral problems.
it helps families learn strategies to deal with the child’s behaviour and improve family functioning.

💥 BRIEF STRATEGIC FAMILY THERAPY: it aims to change the patterns of interactions between family members.

💥 STRUCTURAL THERAPY: it manages problems that arise due to the family structure, it aim to achieve a functioning and balanced family hierarchy with appropriate boundaries between members.

💥 MULTI-SYSTEMIC THERAPY: This aims to address any behavioral and emotional problems of children and adolescent.
it also focuses on broader issues with the child’s behaviour.

💥 TRAN-GENERATIONAL THERAPY: This involves the therapist examining interactions across generations, the aim is to understand how past responses to challenges influences the family’s current interactions or problems.
it’s very useful when issues and behaviours patterns persist across generations.

one is eager to know, if family Counseling is for everyone, well, family Counseling or therapy may not be for everyone, it may be for those who want to improve family relationships or treat mental health conditions from a family system’s perspective.

oops, someone is already asking, how can I get a family Counselor 😔?
well, Ask no more, cause THE CONFIDANTS SOLACE ZONE, where a group of concerned professional counsellors and volunteers who are into online and physical Counselling, outreach and humanitarian services. They work with different helping professions for clients referral, they have been known for helping the less privileged, depressed, suicidal, community service and other Psychological or mental issues at it’s early stage.

We organize counselling camps for groups and individuals who are at the edge of their mind. Sensitization of the public and individuals on the need for counseling, mental health awareness, speaking out and curtailing the rate of abuse, suicide, affective disorder ,sex related issues and other minor/major psychological issues that may be as a result of stress, past experience, rape, guilt, unhappy marriage or relationship, vocational or occupational issues, educational problems and addiction.

If at the end you feel better and are happy, then we are satisfied.

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Perfect. C. A. N

Filed Under: Blog, Marriage & Relationships, Uncategorized

Why do some people feel not loved even when they are with the right person.

August 27, 2023 by John Steve Leave a Comment

My name is Cynthia, i am 24 years old, i have a boyfriend who really love me, he had given me many reasons that shows he really love me. Few weeks back, he proposed to me but i declined, i know he loves me but i am not feeling loved, i think i need help.

Why do people feel not loved even when they are with the right one

There are so many factors that can cause this, it is advisable you consult a counselor in our platform but before then, read through..

Feelings of not being loved, even when with the right person, can stem from various factors. One possible reason is personal insecurities or a lack of self-love, which may lead individuals to doubt the authenticity of their partner’s feelings. Past experiences, such as childhood traumas or previous unhealthy relationships, can also contribute to these feelings.

Additionally, communication and love languages play a crucial role. People have different ways of expressing and receiving love, so if their partner’s actions or words aren’t aligned with their specific love language, it can create a disconnect and make them feel unloved.

External factors like stress, work pressure, or other life challenges can also negatively impact one’s perception of being loved, as it may overshadow the love and care their partner is actually showing.

It’s important in these situations to openly communicate and discuss feelings with the partner, seek professional help if needed, and work on building self-esteem and self-worth to create a stronger foundation within oneself and the relationship.

We can help you get it right through counseling, can we help?

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Filed Under: love

If you want a loyal woman, hear this.

August 26, 2023 by John Steve Leave a Comment

Women are loyal to their feelings, no matter how much you invest in them, if they feeling is not there , or if the feeling is gone or if she is attracted to somene else forget it, these feeling is propelled by their instant needs, wants and expectations.
You have to always adjust and sometimes it will take alot of sacrifices for you to make her have stable feeling for you.

you may also be with her for many years, contributing your own best, once there is a gap that makes her unhappy ,she is likely to leave you for someone that can fill up this gaps except if there is no alternative or she is scared and considerate base on background, societal ,or religion expectation.

It doesn’t mean they are bad but they are trying to satisfy their immediate desire and goals and on trying to do that they became inhumane.

Men are loyal to their weakness, if you complete them, if you make their weakness unnoticeable then it will be hard for them to replace or forget you but when you don’t, they keep on seeing reasons to find alternative.

According to okafor Johnsteve Udochukwu, the only thing that keeps a relationship or marriage is the reason you give to yourself.

The two gender needs only one thing to work things out and that thing is wisdom.

It is Only God that gives wisdom.

Follow us on Instagram, Facebook and other platform for more , Educational, informational and inspirational videos and articles. lets connect.

Okafor Johnsteve udochukwu

www.thesolacezone.com

Filed Under: Marriage & Relationships, Uncategorized

Does having sex makes you cheap as a lady?

January 11, 2022 by John Steve Leave a Comment

Does having sex makes you cheap as a lady ?

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How can one create value in their relationship?

Many ladies see sex as a big thing that they first thing that comes to their mind when a man approaches is that he is after my body which sometimes is true but having sex with someone you love or feel comfortable with doesn’t make you too cheap, the mistake is you not knowing exactly what you want in a man.


At the first encounter, it is advicable you engage in meaningful communication,it brings out the real self of every individual, communication involves both the verbal and nonverbal languages the person demonstrate, by doing so,you will be able to know what the person lacks and how you can contribute.Contributing to people’s life is creating value and you can’t contribute or creat value by just having sex or satisfying their sexual urge, this is the main reason why they can decide to go for another woman or man .


Many thinks that having sex on the first date makes them cheap,no it doesn’t,you are the one that place so much value on sex. Women use men sexually and dump them,the same way some women thinks men only come to have sex and nothing more,many women accept men or go to some men, just to feel their dic…k and dump them.
A society where things that are very important are neglected.
I know you may have heard that some women which you may be among,go back to men that treats them well on bed,it is also true that some men go back to women that treat them well on bed but there is something that makes a difference and that thing is creating value. If to have sex is creating value why do we still leave each other after engaging in it.
There are reasons why you should make a right chioce when it has to do with having sex. The fact that what most ladies place value on is their body makes it easier for them to feel used when a relationship is over and the fact that most men place so much value on things they have like money made them feel that what woman come for is their money even those that don’t have any.

The question is, are you creating value in your relationship or marriage,do you know how to creat value?
Have you thought about being in a relationship with someone whose weakness is your strength, have you thought of bringing up ideas that can spice up the existing ideas of your partner.
What if you act toward the ideas your partner have ,most people are good at procrastinating and if you are not a procrastinator, you can be of help to your partner and being of help to someone is part of creating value.

click https://thesolacezone.com/match/ to get the love you deserve and make friends.

You can still talk to a professional by clicking on get professional help.

www.thesolacezone.com

Filed Under: Marriage & Relationships

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